Who We Are
At Counselling In Parry Sound, we understand that life can present challenges that may feel overwhelming. Our mission is to offer a supportive and compassionate space where individuals, couples, and teens (16+) in Parry Sound can explore their thoughts and emotions. We are dedicated to helping you navigate through difficult times and find a path toward healing and growth.
Our Therapy
Individual Therapy
Individual therapy addresses various mental health issues, including trauma, anxiety, depression, and grief. It provides a safe space for clients to explore challenges and develop effective coping strategies. The approach includes both in-person and remote sessions, utilizing methods like CBT and DBT.
Trauma Therapy
Trauma therapy helps individuals process traumatic experiences using methods like EMDR. This therapy can address issues such as anxiety, depression, and panic. It creates a safe environment for healing, allowing individuals to work through their trauma and develop adaptive coping strategies for recovery.
Couple's Counselling
Couples counseling focuses on helping partners improve their communication, resolve conflicts, and strengthen their relationship. It addresses issues such as trust, intimacy, and handling life changes. The sessions provide a safe space for open discussions, aiming to rebuild connections.
Grief Counselling
Grief counseling provides compassionate support for those experiencing loss, helping them navigate complex emotions like sadness, anger, and confusion. It offers a safe space to process feelings, adjust to life changes, and honor memories.
Narrative Therapy
Narrative therapy focuses on helping individuals reframe their life stories in a more empowering and constructive way. This therapeutic approach involves externalizing problems, which means separating the individual from their issues, allowing them to view these challenges objectively.
E.M.T
Emotionally Focused Therapy (EFT) is a powerful therapeutic approach designed to enhance emotional connections and resolve relationship issues. It focuses on identifying and transforming negative interaction patterns and fostering secure, loving bonds between partners.
Book an Appointment
Please click the button below to book an appointment.
Call (249) 495-6434 or email evidonevan@wholelifecounselling.net
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