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Therapy Session

Welcome to Counselling in Parry Sound

We're Here to Help You

If you require any counselling services in Parry Sound or the surrounding areas please feel free to reach out to us. We offer a judgement free space and would love to work with you to help achieve your wellness goals.

Who We Are

At Counselling In Parry Sound, we understand that life can present challenges that may feel overwhelming. Our mission is to offer a supportive and compassionate space where individuals, couples, and teens (16+) in Parry Sound can explore their thoughts and emotions. We are dedicated to helping you navigate through difficult times and find a path toward healing and growth.

Psychotherapy

Our Therapy

Individual Therapy

Individual therapy addresses various mental health issues, including trauma, anxiety, depression, and grief. It provides a safe space for clients to explore challenges and develop effective coping strategies. The approach includes both in-person and remote sessions, utilizing methods like CBT and DBT.

Trauma Therapy

Trauma therapy helps individuals process traumatic experiences using methods like EMDR. This therapy can address issues such as anxiety, depression, and panic. It creates a safe environment for healing, allowing individuals to work through their trauma and develop adaptive coping strategies for recovery.

Couple's Counselling

Couples counseling focuses on helping partners improve their communication, resolve conflicts, and strengthen their relationship. It addresses issues such as trust, intimacy, and handling life changes. The sessions provide a safe space for open discussions, aiming to rebuild connections.

Grief Counselling

Grief counseling provides compassionate support for those experiencing loss, helping them navigate complex emotions like sadness, anger, and confusion. It offers a safe space to process feelings, adjust to life changes, and honor memories.

Narrative Therapy

Narrative therapy focuses on helping individuals reframe their life stories in a more empowering and constructive way. This therapeutic approach involves externalizing problems, which means separating the individual from their issues, allowing them to view these challenges objectively. 

E.M.T

Emotionally Focused Therapy (EFT) is a powerful therapeutic approach designed to enhance emotional connections and resolve relationship issues. It focuses on identifying and transforming negative interaction patterns and fostering secure, loving bonds between partners. 

Our Features

Holistic

Approach

Experienced Founder & Team

Diverse Therapy Options

Specialized Counselling

Accessible Services

Book an Appointment

Please click the button below to book an appointment. 

Call (249) 495-6434 or email evidonevan@wholelifecounselling.net 

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